Athletic Lab

Mike Young helped me set and reach challenging personal fitness goals. With the help of his expertise in the weight room and on the track, I learned new events, set new personal bests, and returned to compete in track and field at a high level after a substantial absence from the sport.

Kelly Furr, Post-Collegiate Track Athlete

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You gave me a very valuable lesson on how you take an athlete and make them better. I was not aware of all the work that takes place.

Corey Beam, Collegiate Baseball Player

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I start Spring Training tomorrow and I feel really fast and amazing. You are the best.

Andres Torres, World Series Champ

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Mike Young, the trainer we’ve been working with at Athletic Lab, he’s brutal. He’s tough, but he’s great. I’m trying my best to think of excuses not to go today. Tuesdays and Thursdays are the worst. He almost killed me Tuesday. I got up out of bed and almost fell over. But he’s whipping us into shape for the season.

Mark Schulte, Professional Soccer Player

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Mike Young is one of the brightest and well rounded coaches in the United States.  His background in the science of performance has allowed him to teach and mentor not just athletes, but other coaches as well.  My conversations with him always help me to learn and grow in my profession.

Ronald Grigg, Director of Track & Field, Jacksonville University

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She absolutely loves your program.  I never thought she would get excited about strength and conditioning, but I was wrong.  She really likes the challenge of your classes.  It is making her push herself to get better times and she loves when she can actually measure that her strength has improved.

Devra Lennon, Parent of Scholastic Athlete

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In the beginning of last season when I came here I had to do some extra training to increase my physical fitness. I was good on the ball and I knew the game and I knew how to make the runs. I did training from Mike Young of Athletic Lab who is really really doing a great job.  It’s helping me out. I lost some weight and I put a bit more muscle on. It’s helping me so much I feel much more powerful. I can play the whole game now. And it’s all thanks to them.

Etienne Barbara, Professional Soccer Player

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Since working with Mike Young my speed has dramatically improved, something I didn’t always think was possible. His system is complete and the coach / athlete relationship we have is excellent. I hope to have him as my coach throughout my professional career.

Nick Newman, Professional Long Jumper & HPC Elite Team Member

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That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year.

Josh Gardner, Professional Soccer Player

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I wanted to tell you thanks for all the help you are providing. It is fantastic to receive coaching from someone you know is providing accurate data backed by science.

Brooke Burkhalter, Olympic Weightlifter

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