Friday February 26th is the last day to register for our upcoming USA Weightlifting Sport Performance Course. This course is a fantastic opportunity to learn the Olympic lifts in a course by the National Governing Body of the sport. The course will prepare you specifically to coach the Olympic lifts as well as other derivative movements. For more information on the course click here.
Athletic Lab is proud to announce that they will be hosting a Triathlon seminar that is available as a USA Triathlon Continuing Education Course. The theme of the seminar is Supplemental Training for the Triathlon. Topics covered will include:
Yoga and Flexibility Training for Triathletes Core and Strength Training to Benefit Triathletes Running Form and Speed Drill Training for TriathletesUSAT CEU Credit Course Date: April 11, 2010 Time: 1:00 PM – 6:00 PM Location: Human Performance...
read more...Athletic Lab would like to congratulate our client Cassie Crawford for winning the women’s pole vault at the North Carolina State Championships this past weekend. Cassie’s jump of 11’6” was an indoor track personal best. In addition to Cassie, a half dozen other athletes who train at Athletic Lab as part of Pole Flyers pole vault club had dominant showings at the meet. Lead by Tyler Ankarstran, five Pole Flyers placed among the top seven boys.
Athletic Lab is proud to announce that we will be hosting a USA Weightlifting Sport Performance Coach Course on March 13th and 14th. USA Weightlifting is the national governing body for the sport of Olympic Weightlifting and its sport performance coach course is the leader in technical coaching development for the foundational movements of sport performance. The course will prepare you specifically to coach the Olympic lifts as well as other derivative movements. For more information on the...
read more...Athletic Lab is offering a “Bring a Friend” promotion to all current and new clients. If you are a current or new client we invite you to bring a friend to train with you for two weeks of training at Athletic Lab for free. The purpose is to introduce friends of our students to the school and our growing community of fitness and sport performance excellence. Each new or existing client may bring one friend to accompany them to their training sessions.
