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A World Class Facility

Athletic Lab is a 16,000 square foot training center for athletic development, fitness & sport science excellence. The facility features 1500 square feet of office space, men’s & women’s locker rooms & a 10,000 square foot training area. The training area is furnished with the latest equipment from Eleiko, Legend Fitness, Rogue Fitness, Werksan, & Pendlay Barbell. The training hall has 6 distinct areas that maximize training efficiency and work flow:

  1. 2 Lane 45m Mondo Sprint Track with laser timing system and crash mats
  2. 3,500 sqft turf grass
  3. Strength area with 4 power cages and dumbbells from 5-100 lbs
  4. Group fitness / team training area with 34 foot pullup / squat rig and kettlebells and dumbbells in multiples for group training
  5. Group training / team training area with 24 foot wall mounted pullup / squat rig
  6. Weightlifting training area with 9 dedicated platforms, competition bars and bumpers, squat stands and 2 dedicated jerk block stations

Additionally, the facility has dozens of medicine balls, slam balls, paralletes, and sand bags, 6 oversize tires, 12 Concept2 Rowing Machines, 2 glute-ham developers, & over 12 tons of weight.

Athletic Lab is the largest, most equipped facility of its kind in North Carolina. We have every training tool imaginable from sleds & oversized tires to tons of competition bumper plates. When you combine our world class facilities with our unrivaled staff you have a combination that ensures your success!

Our Location


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In The Heart of the Triangle

1823 NW Maynard Rd, Cary, NC 27513
Phone: 1.919.617.1472
Web: www.athleticlab.com

Seeing is Believing