Athletic Lab is the premier sport science research and athletic development facility located in North Carolina led by renowned coach and sport scientist Dr. Mike Young. We provide sport specific training for athletes as well as CrossFit training for adults looking to get in the best shape of their life. Athletic Lab works with athletes from middle school to the elite professional using science-based, field-proven sport performance training methods. Our services have been used by the U.S., Chinese and South African Olympic teams as well as professional athletes from the MLS, NFL, MLB and PGA.
The goal of Athletic Lab is to help individuals and teams maximize their performance through sound, logical, and evidence-based training. We strive to offer the highest possible quality in a wide-range of services to meet every performance enhancement need.