The following schedule additions will take effect on Thursday, May 31st:

  • 11am Tuesday/Thursday CrossFit Pink will now become a co-ed Performance Fitness/CrossFit class.
  • An additional Performance Fitness/CrossFit class will be held on Thursdays at 7pm.
  • Olympic Weightlifting will be moved from Thursdays at 7pm to Fridays at 8pm

We hope these changes will accommodate all and make it easier for everyone to find a time that fits their needs.

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.