By popular demand, Athletic Lab will be adding a CrossFit Endurance class on Mondays at 6:00pm. Take a break from the weights and come to our CF Endurance class that has a wide variety of sprinting, jogging and interval training combined into one workout. This class will be starting this coming Monday, June 18th. See our schedule for further details.

_______________
Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.