By popular demand, Athletic Lab will be adding a CrossFit Endurance class on Mondays at 6:00pm. Take a break from the weights and come to our CF Endurance class that has a wide variety of sprinting, jogging and interval training combined into one workout. This class will be starting this coming Monday, June 18th. See our schedule for further details.

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.