We are bringing in the holiday season by having “Guest Days” in November and December. We’ll be having guest days on the following dates:

  • November 16th, 17th, and 18th
  • December 14th, 15th and 16th

All members are encouraged to bring a guest to one of their classes, however, if guests cannot attend sessions at the same time as the client they may come at any other available time slot. Guests can attend multiple sessions during each month’s 3 day “guest” period but are limited to a total of 3 visits. Guest sessions apply to all Scholastic and CrossFit / Performance Fitness classes.

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.