Athletic Lab Hosts “Lift Up Autism”

On Saturday, September 23rd, Athletic Lab’s Cary Crossfit will participate in the “competition for a cause” developed to bring awareness and support to early diagnosis of Autism. As one of many hosts of this event, we invite our members and guests to give 5 minutes to a world-wide cause and provide the following link to direct any donations. Simply click “tickets” to apply the donation of your choice.

Click Here to Donate

The 10 AM class will include the 5-minute Amrap “Luke” listed below. Scaling options will be available, and the rest of class will follow normal format. We hope to see a lot of support!

“Luke”

5-minute Amrap

4 Power Cleans (155lbs/105lbs)

24 Double Unders

10 Pullups

By | 2017-09-13T00:19:59+00:00 August 28th, 2017|News|0 Comments

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