Athletic Lab is now the home of Cary CrossFit. CrossFit is a nationally recognized strength and conditioning system built on constantly varied, functional movements executed at high intensity. Our Performance Fitness classes will merge in to Cary CrossFit. There is no need to adjust your membership settings and class times remain the same. If you have any questions please contact one of our staff.

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.