This Saturday (January 28th), Athletic Lab is hosting our first Olympic Weightlifting competition. As a result, all Saturday classes will be cancelled. We apologize for the inconvenience. If you are interested in watching the competition admission is free. To make up for the lost classes, we will be holding a CF / Performance Fitness class on Sunday at 2pm. No reservation is required.

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.