Being your Best

Being better than you’ve ever been is an indescribable feeling. Knowing that you’ve set an all-time personal best in an athletic or fitness related activity is the reward for your hard and smart work. This is one of the reasons why measurement and benchmarking workouts and performances is one of Athletic Lab’s calling cards. We measure the important things related to fitness and performance and train you to improve them. That way you know with 100% certainty that what we’re doing and the hard work your investing is working.

Mike Young

Mike Young

Director of Training
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting & a CrossFit Level 1 coach.
Mike Young

@mikeyoung

@AthleticLab Owner. Strength/Speed Coach. Former MLS Fitness Coach. Sport Scientist. Entrepreneur. Coach Educator. Fitness Enthusiast.
What does "science" mean? https://t.co/Idd6rQwBr8 via @sethgodin https://t.co/gkhGPNSSNl - 12 hours ago
Mike Young
Mike Young
By | 2017-04-13T11:15:35+00:00 May 22nd, 2011|Training Info|0 Comments

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