Athletic Lab Masters Track & Field athlete won three national championships at the USA Track & Field Masters Indoor National Championships held in Winston-Salem, NC on March 20th-22nd. Souza won national championships in the long jump, 60m hurdles and pentathlon less than a month after winning a national championship in the heptathlon in Kenosha, WI. Jef also took second place in the shot put.
Souza competes in the 40-44 year old age bracket and is a world champion, multi-time national champion and national record holder. Jef Souza resides in Miami but has been coached by Athletic Lab’s Dr. Mike Young for the past 5 years as part of Athletic Lab’s correspondence training team and is a regular visitor to Athletic Lab.
Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.