In observance of Labor Day, Athletic Lab will feature a modified class schedule. Please note the following:
Performance Fitness Endurance Class: 9am
Performance Fitness Foundations Class: 9am
Scholastic Speed Class: 10am
Performance Fitness CrossFit: 10am & 11am
Scholastic Strength: 11am
Open gym will be available from 9am-12:30pm. We will resume normal training hours on Tuesday.
Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.