Most sport performance training coaches recognize that you can’t tangibly improve what you don’t measure. This is one of our bedrock principles at Athletic Lab. Most of our athletes and members should recognize this put in to practice in how we regularly test and retest on a variety of fitness or sport performance tests. So it goes without saying that at Athletic Lab, we are very metrics-based. We do this because we like to see hard quantifiable improvements and when we don’t, we like to make adjustments to ‘right the course.’ While the benefits of this seem clear for physical performance tracking it also holds true for a similarly goal-minded business like Athletic Lab. By checking in at Athletic Lab you help us improve and provide you a better service. While our staff attempt to double check and input training session and open gym attendance it’s estimated that at least 10% of attendance is missed. And as with physical performance tracking we need a complete picture of our performance. By checking in EVERY TIME at Athletic Lab you allow us to do the following:
Better manage our service offerings. In the past we have added and removed classes or allocated more coaches to classes based on demand.
Smarter equipment purchases. We have shown over the past 6 years that we are ALWAYS improving. Part of this progress is by always attempting to maintain and update our equipment. Each class type and session theme have slightly different equipment needs and by knowing the attendance metrics for each class type allows us to know whether we need to purchase more kettlebells, medicine balls, install turf, etc.
Better use of staff. We regularly cross reference coaches, time slots and session type to see if certain coaches are more popular than others for particular class types. […]
Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.