Athletic Lab will be holding an eight week program from June 9th to August 1st. This program is for all current and incoming collegiate soccer athletes.
This program will focus on soccer specific and injury prevention training to prepare college athletes for the upcoming season. Sessions will be focused on soccer strength, speed, power, and conditioning.
The programming will be done by Dr. Mike Young. Mike was the former Head Fitness Coach of the 2012 & 2013 Vancouver Whitecaps of the MLS. Mike worked directly with the first team athletes in the weight room and on the field to aid in their physical development, injury prevention, and recovery.
This program ensures you or your athletes are ready for any fitness test and season ahead of them!
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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.