Athletic Lab

Athletic Lab is pleased to announce a special speed school in December focusing on the unique needs of Masters athletes (those aged 30+). The speed school will be specifically designed to enhance the straight-ahead speed of masters athletes competing in track and field. The class will develop correct acceleration and sprinting mechanics, and train the athlete to be stronger, faster and more powerful. The school begins on Monday December 5th and extends until December 19th with sessions on Monday, Wednesday and Friday of those two weeks. The class structure and at least half of the classes will be lead by Dr. Mike Young who has coached athletes ranging from high school to elite to masters to the national or international level. At the masters level, Mike has coached 4 national champions in the sport of track and field and one masters World Champion. The cost of the school is $199.95. Athletes can register HERE.