Athletic Lab

Everyone knows that in sports, speed kills. Athletic Lab is excited to announce two upcoming summer speed camps. These camps are designed to enhance the straight ahead speed for players of all sports. Athletes from football, soccer, track, basketball and baseball will all benefit from our advanced speed training methods. Athletes will learn Mike Young, PhD, one of the foremost speed experts in the world. Young has helped athletes from a variety of sports ranging from football to soccer to track and field to maximize their speed. He has coached over 20 nationally ranked track and field sprinters and jumpers, handles the speed development for the Carolina Railhawks professional soccer team, trained over a dozen drafted athletes for the NFL combine, and consulted for USA Track & Field, USA Speed Skating; the Chinese and South African Olympic committees; and the NC Law Enforcement agency.

Each speed camp will consist of 6 days of immersive teaching and training on how to become as fast as possible. Each day’s session will last 90 minutes and make the athlete a more physically and technically competent speedster.

Speed Training Highlights:

• Improve your overall athleticism
• Increase your first step quickness
• Reduce the likelihood of injuries
• Improve your acceleration mechanics
• Eliminate wasted motion
• Learn how to maximize your top speed
• Develop GAME BREAKING SPEED

We are offering two 6 day mini-camps. Each camp will be limited to the first 8 people. To schedule and find out more about our speed camps click HERE.