Cary CrossFit WOD 6.16.12
Power Snatch: 7x2
Tire Jumps: 3x10
DB Military Press, DB Push Press, DB Thruster: 3 x to failure on each exercise; to be done consecutively
5 Rounds; 2 minutes per round to complete:
300m Run and as many reps as possible of Super Burpees in remaining time
Score = Super Burpee cumulative rep count
