Athletic Lab staff runs Conditioning Program at Carolina Railhawks Team Camp
The Carolina Railhawks are running a summer camp for area soccer teams and the Athletic Lab staff are running the conditioning portion of the camp. Every day this week over 120 athletes from 6 local high school teams meet at Wake Med soccer park for 4 hours of physical, mental and skill development. Athletic Lab staff start off the session each day with a warmup and athletic development session to develop speed, agility and explosive power. Athletic Lab is proud to be the official strength and conditioning center for the Carolina Railhawks.
