Athletic Lab

The Triangle region of NC is home to some of the most competitive soccer in the country. If you’re a player in the Raleigh-Durham-Chapel Hill area who is looking to take their game to the next level by getting stronger, faster, and more fit then Athletic Lab is the only logical choice for you. Athletic Lab trains some of the best soccer players in the area, including the Carolina Railhawks. The Railhawks are consistently the fastest, quickest, and most enduring team on the field. The Railhawks had a choice of all the sport performance service providers in the area but they chose Athletic Lab to help them reach their soccer potential. Here’s what some of their players have had to say about their training at Athletic Lab:

Mike Young, the guy we’re working with, he’s just really good at just setting up the base, making sure we’re strong and quick, and all of our work there is focusing on our core. It’s not easy. I’m usually close to passing out, but it’ll be good once the 80th minute comes around during the season.
- Andriy Budnyy on his preseason training at Athletic Lab

That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year. 
- Josh Gardner responds to what he did to prepare for the 2010 season

Mike Young, the trainer we’ve been working with at Athletic Lab, he’s brutal. He’s tough, but he’s great. I’m trying my best to think of excuses not to go today. Tuesdays and Thursdays are the worst. He almost killed me Tuesday. I got up out of bed and almost fell over. But he’s whipping us into shape for the season.
- Railhawk Captain, Mark Schulte responds to what he did to prepare for the 2010 season

If you’re interested in speed, agility and quickness training for soccer then contact us or sign up for a free trial session today.