Hey Mike I ended up getting 316 lbs on the squat and ran out of weight. And then i did 170 in bench! Those are 15-20 percent gains!! I brag to my friends about you all the time Mike! Thanks so much man!
John Evans, Track & Field Athlete
Mike-
Thank you so much for all your help with the weight training and pole vaulting! You have definitely helped so much in getting me where I am now! Thanks again!
Cassie Crawford, 4x State Champion & News & Observer 2010 Athlete of the Year
In the beginning of last season when I came here I had to do some extra training to increase my physical fitness. I was good on the ball and I knew the game and I knew how to make the runs. I did training from Mike Young of Athletic Lab who is really really doing a great job. It’s helping me out. I lost some weight and I put a bit more muscle on. It’s helping me so much I feel much more powerful. I can play the whole game now. And it’s all thanks to them.
Etienne Barbara, Professional Soccer Player
I just want to echo how excited I am that I improved over one tenth of a second in the 60m dash. We really only did about 6-8 weeks of workouts and now I’m at a world class level.
Dallas Robinson, Elite Sprinter, Fastest 55m time in the world in 2008
Simply put, a force for good in my life. I put in the effort, and Athletic Lab makes sure that my efforts get results.
Alex Kreiger, Performance Fitness & Olympic Weightlifter
Your staff has really helped my team improve our workouts. Their knowledge and dedication not only helped us as individual athletes, but has motivated us as a team to work together and to keep pushing each other. We really appreciate it!
Jeannie Lin, Member of L.A. Racing Dragons champion Paddling Team
Mike Young helped me set and reach challenging personal fitness goals. With the help of his expertise in the weight room and on the track, I learned new events, set new personal bests, and returned to compete in track and field at a high level after a substantial absence from the sport.
Kelly Furr, Post-Collegiate Track Athlete
Thanks for everything, Mike! There’s no way the LA Racing Dragons could have accomplished what they did this year without your help.
Scott Wu, Esq., Los Angeles Racing Dragons, Coach
