I trained hard for 5 years with no improvement after the completion of my collegiate sprint career. I was starting to think that I would never be able to improve upon my college marks. Then I started to train with Mike and shortly thereafter I set a personal best in the 60m by .10 seconds in only my 2nd race of the season!
Ashley Mort, Sprinter and Collegiate Track Coach
I just want to echo how excited I am that I improved over one tenth of a second in the 60m dash. We really only did about 6-8 weeks of workouts and now I’m at a world class level.
Dallas Robinson, Elite Sprinter, Fastest 55m time in the world in 2008
Mike Young, the guy we’re working with, he’s just really good at just setting up the base, making sure we’re strong and quick, and all of our work there is focusing on our core. It’s not easy. I’m usually close to passing out, but it’ll be good once the 80th minute comes around during the season.
Andriy Budnyy, Professional Soccer Player
I wasn’t able to find a way to get the results I wanted before joining Athletic Lab! Athletic Lab has an awesome setup with a fun, fit and proud team of coaches, multiple daily non-boring and effective workouts, positive motivation, workout critiques to challenge you, and a competitive if you want-it-to-be atmosphere. Get in here if you want to get extremely fit!
Ross Ackerman
That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year.
Josh Gardner, Professional Soccer Player
I am soooo glad I’ve been working out at Athletic Lab because it definitely prepared me for Division 1 sports!
Marlee Cadwell, Collegiate Athlete
No one should hesitate to train with Athletic Lab. You simply cannot make a better investment in power and speed development and overall enjoyment of the sport. I’ve had probably over thirty to forty coaches since I started playing sports I think Mike is the best.
Smoot Carter, Baseball Player
You gave me a very valuable lesson on how you take an athlete and make them better. I was not aware of all the work that takes place.
Corey Beam, Collegiate Baseball Player
