Mike Young, the guy we’re working with, he’s just really good at just setting up the base, making sure we’re strong and quick, and all of our work there is focusing on our core. It’s not easy. I’m usually close to passing out, but it’ll be good once the 80th minute comes around during the season.
Andriy Budnyy, Professional Soccer Player
I trained hard for 5 years with no improvement after the completion of my collegiate sprint career. I was starting to think that I would never be able to improve upon my college marks. Then I started to train with Mike and shortly thereafter I set a personal best in the 60m by .10 seconds in only my 2nd race of the season!
Ashley Mort, Sprinter and Collegiate Track Coach
Mike Young is one of the brightest and well rounded coaches in the United States. His background in the science of performance has allowed him to teach and mentor not just athletes, but other coaches as well. My conversations with him always help me to learn and grow in my profession.
Ronald Grigg, Director of Track & Field, Jacksonville University
Mike Young, the trainer we’ve been working with at Athletic Lab, he’s brutal. He’s tough, but he’s great. I’m trying my best to think of excuses not to go today. Tuesdays and Thursdays are the worst. He almost killed me Tuesday. I got up out of bed and almost fell over. But he’s whipping us into shape for the season.
Mark Schulte, Professional Soccer Player
Dr. Young-
You are obviously very good at what you do. Suzanne incorporated just a couple of the suggestions you made into the full out sprints in the games, and it was noticeable that she was running faster!!
Regina Arafa, Movement Specialist
I am soooo glad I’ve been working out at Athletic Lab because it definitely prepared me for Division 1 sports!
Marlee Cadwell, Collegiate Athlete
Since working with Mike Young my speed has dramatically improved, something I didn’t always think was possible. His system is complete and the coach / athlete relationship we have is excellent. I hope to have him as my coach throughout my professional career.
Nick Newman, Professional Long Jumper & HPC Elite Team Member
That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year.
Josh Gardner, Professional Soccer Player
