To celebrate Labor Day, we will be open on an abbreviated schedule. Please note the following changes to our schedule on Monday, September 2nd:

  • 9:00am CF / Performance Fitness
  • 4:00pm Scholastic
  • 5:00pm CF / Performance Fitness
  • 6:00pm CF / Performance Fitness
  • 7:00pm CF / Performance Fitness

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.