Due to the Memorial Day holiday normal class scheduling on Monday (May 31, 2010) will be canceled. Instead, we will be having an ‘open gym’ that is open too all clients between the hours of 8-9:30 am and 11 to 1pm. All athletes and clients are welcome to attend either of these sessions. Normal workout programming and supervision will be provided. This will be a great opportunity to meet some of the other athletes and clients who train at Athletic Lab that don’t train in your normal training time slot. Have a great weekend and please stop by for these special training sessions on Monday.

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.