Just a reminder that we’re having Athletic Lab guest days next week. We invite all members to bring a guest to work out with them during any or all of the three guest days next week. We promise not to hard sell them. Guests should arrive 10 minutes prior to the scheduled class time to fill out our waiver and meet our staff before joining the workout.

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.