We are now accepting appointments for massages from sport massage therapist Tait Yoder. Sport Massage and Structural Integration therapy can assist in recovery and enhance the training effect that you get from Athletic Lab. Please see the massage information page for more details on pricing and available times.

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.