We are North Carolina’s Regional Training Center and with multiple USA Weightlifting Certified Coaches & more Bumpers & Bars than any facility in NC, our Weightlifting program provides an incredible opportunity whether you want to learn the lifts for the first time or compete at a high level!
We are recognized as a USA Weightlifting Club and North Carolina’s Regional Training Center. The goal of this program is to develop the strength and technique necessary to compete in the sport of Weightlifting. This program is appropriate for the competitive weightlifter, CrossFitters looking to improve performance, or general fitness enthusiasts. Get fit and strong while you learn these highly technical lifts under the watchful eye of one of our expert coaches.