Mark on your calendars that CrossFit Advanced on Sunday, July 29th will be moved to Saturday, July 28th at 12:00pm due to Dr. Mike Young’s Soccer Fitness Clinic being held at 12:30pm on Sunday the 29th.

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.