Athletic Lab

The Premier Sport Performance Center in North Carolina

Golf Fitness

titleist golf fitnessGolfers are passionate for their sport, but even passion alone won’t shave strokes off their scores.  Many golfers lack a vital element in their development as a player, the very one that makes the difference between back pain and exhaustion or triumph and energy: physical conditioning.  Since the rise of Tiger Woods in the late 1990’s, the face of fitness in golf has forever changed in the eyes of its champions.  Physical conditioning has been the biggest addition to the sport in recent years, and has become a key indicator in the overall health and performance of golfers, amateur and professional alike.

Athletic Lab offers the Titleist Performance Institute program, an in-depth and scientifically-based training protocol, which delivers profound physical changes to the body unique to each golfer, providing the fundamental improvements that are guaranteed to enhance your play on the course.  The program offers a full golf fitness evaluation and a training program tailored to your specific conditional imbalances, leaving you with a revitalized, more efficient and powerful swing.  Whether you play for Championship competition or just the casual round on the weekend, the Titleist Performance Institute is the physical conditioning program with the golfer in mind.

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