Athletic Lab

The Premier Sport Performance Center in North Carolina

Scholastic Training

scholastic trainingThe Scholastic Training program is a comprehensive sports performance program that develops high school and collegiate athletes to dominate their sport. Utilizing a science-based based training system, the Scholastic Training program develops the qualities necessary to be successful. This training program is the perfect off-season protocol to ensure a successful season. Likewise, the program makes a great fit to complement what you are already doing in season. The 70 minute small group sessions ensure that every athlete receives the attention and coaching they need to reach their potential. At the start of enrollment, a new athlete will be evaluated on their flexibility, mobility, speed, strength and power in a manner that is age-appropriate and sport-specific. Using this information along with the goals of the athlete, Athletic Lab staff will formulate a training plan that will push an athlete to new levels. Athletes will be regularly re-evaluated to determine their progress. Athletes will be tested using a sport and age appropriate combination of tests including but not limited to the following:

Free Trial:

Cost:

Schedule:

Notes: