Speed Camps
Everyone knows that in sports, speed kills. Athletic Lab speed camps help you gain that all-important killer speed. These camps are designed to enhance the straight ahead speed for players of all sports. Athletes from football, soccer, track, basketball and baseball will all benefit from our advanced speed training methods. Athletes will learn from Mike Young, PhD, one of the foremost speed experts in the world. Young has helped athletes from a variety of sports ranging from football to soccer to track and field to maximize their speed. He has coached over 20 nationally ranked track and field sprinters and jumpers, handles the speed development for the Carolina Railhawks professional soccer team, trained over a dozen drafted athletes for the NFL combine, and consulted for USA Track & Field, USA Speed Skating; the Chinese and South African Olympic committees; and the NC Law Enforcement agency.
Each speed camp will consist of 6 days of immersive teaching and training on how to become as fast as possible. Each day’s session will last 90 minutes and make the athlete a more physically and technically competent speedster.
Speed Training Highlights:
- Improve your overall athleticism
- Increase your first step quickness
- Reduce the likelihood of injuries
- Improve your acceleration mechanics
- Eliminate wasted motion
- Learn how to maximize your top speed
- Develop GAME BREAKING SPEED
Cost:
- 6 session mini-speed camp….......$199.95 ($33.33 per session).
Schedule:
- There are currently no speed camps scheduled
- SCHEDULE HERE
Notes:
- Each session will be limited to 12 registrants.
- Each session will last 90 minutes and consist of an active-dynamic warmup, speed drill session, speed development and plyometrics or strength training.
- This program is billed prior to the start of training.
- Payment must be paid in full, or deferred payment options must be approved by Athletic Lab and set forth prior to the start of the first session.
- There are no individual make-up sessions for group training unless previously coordinated with program director.
- No-shows for training sessions do not warrant a refund.
- Athletic Lab reserves the right to rotate and assign Performance Coaches as necessary.
