Athletic Lab will be holding an Overhead Squat/Snatch Fundamentals clinic on Saturday, June 30th from 12:30pm-2:00pm. Learn the basics to achieving the proper technique for the snatch.



In his clinic the you will learn the following:

  • How to correct movement deficiencies during the Snatch
  • Properly execute the Snatch movement
  • Learn the proper stance/grip width for the Snatch
  • How to self-treat immobility/flexibility related to the Snatch and Overhead Squat

The price of the clinic is $20 and is open to the public. We are limiting the class size to 16 people. You can sign up through our RSVP system or click the link below.


https://athleticlab.zenplanner.com/zenplanner/portal/event.cfm?eventId=DFFBDE1B-641E-4E36-A065-88774A0F5147

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Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.