Athletic Lab will be holding an Overhead Squat/Snatch Fundamentals clinic on Saturday, June 30th from 12:30pm-2:00pm. Learn the basics to achieving the proper technique for the snatch.
In his clinic the you will learn the following:
- How to correct movement deficiencies during the Snatch
- Properly execute the Snatch movement
- Learn the proper stance/grip width for the Snatch
- How to self-treat immobility/flexibility related to the Snatch and Overhead Squat
The price of the clinic is $20 and is open to the public. We are limiting the class size to 16 people. You can sign up through our RSVP system or click the link below.
Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.