Athletic Lab will be offering a soccer specific training program for incoming Freshman and all collegiate soccer athletes. The program starts June 11th and continues through August 3rd (8 weeks) and will be offered from 9am to 10:30am on Monday, Tuesday, Thursday and Friday.

  • Increase first step quickness
  • Get stronger and more powerful
  • Master acceleration mechanics
  • Improve jumping ability
  • Enhance agility and mobility

Sign up though the Athletic Lab website here.

Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.