I have been under intensive training to become a better paddler for about 6 months. I had started plateauing but then my team started doing your workouts. Now I’m improving. It feels so good to be taking steps toward my goal once again.
Rouhina Mehregan, Member of L.A. Racing Dragons champion Paddling Team
Athletic Lab is by far the best place for technical, scientifically based, individualized training for high performance in the triangle. I recommend it to all who are serious about reaching their athletic potential, no matter what stage in life.
Kelly Furr, Post-Collegiate Track Athlete
You gave me a very valuable lesson on how you take an athlete and make them better. I was not aware of all the work that takes place.
Corey Beam, Collegiate Baseball Player
I trained hard for 5 years with no improvement after the completion of my collegiate sprint career. I was starting to think that I would never be able to improve upon my college marks. Then I started to train with Mike and shortly thereafter I set a personal best in the 60m by .10 seconds in only my 2nd race of the season!
Ashley Mort, Sprinter and Collegiate Track Coach
Since working with Mike Young my speed has dramatically improved, something I didn’t always think was possible. His system is complete and the coach / athlete relationship we have is excellent. I hope to have him as my coach throughout my professional career.
Nick Newman, Professional Long Jumper & HPC Elite Team Member
Thank you again for everything this summer. My coaches have said I look a lot stronger and better conditioned on the ice!
Katherine Murphy, NCAA Hockey Athlete
I wasn’t able to find a way to get the results I wanted before joining Athletic Lab! Athletic Lab has an awesome setup with a fun, fit and proud team of coaches, multiple daily non-boring and effective workouts, positive motivation, workout critiques to challenge you, and a competitive if you want-it-to-be atmosphere. Get in here if you want to get extremely fit!
Ross Ackerman
I just want to echo how excited I am that I improved over one tenth of a second in the 60m dash. We really only did about 6-8 weeks of workouts and now I’m at a world class level.
Dallas Robinson, Elite Sprinter, Fastest 55m time in the world in 2008
