I have found that Mike Young specifically has the knowledge and experience with professionals of all backgrounds to help me to improve and develop these key areas of my game and training. Since I have started working out at Athletic Lab I have noticed the difference in the way my body continues to improve through the speed and strength training. I highly recommend this facility and the staff to high level athletes and even people who are just interested in keeping their bodies fit and in shape. As long as I am walking and staying fit and active and in the Raleigh area Athletic Lab is my gym!
Tony McManus, Professional Soccer Player
I strongly recommend consulting with Mike to anyone who is looking to improve their running. I had the opportunity to meet with Mike today and I feel that I walked away a much stronger athlete. Not only was he able to point out the flaws in my form and cue the correct changes, he was capable of explaining the physics of the movements as well.
Naoki Murai, Collegiate Sprinter
We highly recommend Athletic Lab to parents of other athletes (and we wish we would have known about the Lab sooner). Jared definitely attributes an increase in his speed on the field, to the training he received with you this summer.
Devra Lennon, Parent of Scholastic Athlete
By working out at Athletic Lab, I have achieved a higher level of fitness and athletic confidence than I ever thought possible after having a baby.
Kelly Furr, Post-Collegiate Track Athlete
Hey Mike I ended up getting 316 lbs on the squat and ran out of weight. And then i did 170 in bench! Those are 15-20 percent gains!! I brag to my friends about you all the time Mike! Thanks so much man!
John Evans, Track & Field Athlete
Everything is going great. I have adjusted to the program very well. My sprinting form has improved and keeps getting better. My speed and power indicators are better than ever. Thanks so much for your help.
Scott Robinson, Professional Long Jumper
Mike Young, the trainer we’ve been working with at Athletic Lab, he’s brutal. He’s tough, but he’s great. I’m trying my best to think of excuses not to go today. Tuesdays and Thursdays are the worst. He almost killed me Tuesday. I got up out of bed and almost fell over. But he’s whipping us into shape for the season.
Mark Schulte, Professional Soccer Player
I am soooo glad I’ve been working out at Athletic Lab because it definitely prepared me for Division 1 sports!
Marlee Cadwell, Collegiate Athlete
