Being your Best

Being better than you’ve ever been is an indescribable feeling. Knowing that you’ve set an all-time personal best in an athletic or fitness related activity is the reward for your hard and smart work. This is one of the reasons why measurement and benchmarking workouts and performances is one of Athletic Lab’s calling cards. We measure the important things related to fitness and performance and train you to improve them. That way you know with 100% certainty that what we’re doing and the hard work your investing is working.

Mike Young

Mike Young

Director of Performance at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting & a CrossFit Level 1 coach.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
👉🏼Pls check out & share my podcast with @RobbieBourke where I discuss training, speed work in team sports & more! https://t.co/pOFhC5Da79 - 4 hours ago
Mike Young
Mike Young
By |2017-04-13T11:15:35+00:00May 22nd, 2011|Training Info|0 Comments

Leave A Comment