Facility2018-09-20T18:49:22+00:00


A World Class Facility

Athletic Lab is a 16,000 square foot training center for athletic development, fitness & sport science excellence. The facility features 1500 square feet of office space, men’s & women’s locker rooms & a 10,000 square foot training area. The training area is furnished with the latest equipment from Eleiko, Legend Fitness, Rogue Fitness, Werksan, & Pendlay Barbell. The training hall has 6 distinct areas that maximize training efficiency and work flow:

  1. 2 Lane 45m Mondo Sprint Track with laser timing system and crash mats
  2. 3,500 sqft turf grass
  3. Strength area with 4 power cages and dumbbells from 5-100 lbs
  4. Group fitness / team training area with 34 foot pullup / squat rig and kettlebells and dumbbells in multiples for group training
  5. Group training / team training area with 24 foot wall mounted pullup / squat rig
  6. Weightlifting training area with 9 dedicated platforms, competition bars and bumpers, squat stands and 2 dedicated jerk block stations

Additionally, the facility has dozens of medicine balls, slam balls, paralletes, and sand bags, 6 oversize tires, 12 Concept2 Rowing Machines, 6 Assault Bikes, 2 glute-ham developers, & over 12 tons of weight. The facility also features full men’s and women’s locker rooms with showers and changing areas.

Athletic Lab is the largest, most equipped facility of its kind in North Carolina. We have every training tool imaginable from sleds & oversized tires to tons of competition bumper plates. When you combine our world class facilities with our unrivaled staff you have a combination that ensures your success!

Our Location


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In The Heart of the Triangle

1823 NW Maynard Rd, Cary, NC 27513
Phone: 1.919.617.1472
Web: www.athleticlab.com

Seeing is Believing