Athletic Lab elite masters Track & Field athlete Jef Souza recently added to his trove of National Championship medals. At the recent USATF Masters National Championships in Baton Rouge, LA; Jef won 7 individual gold medals, 1 silver medal and 4 bronze in the 40-44 age division. He took home individual event wins in the Pentathlon, 110m Hurdles, Long Jump, Pole Vault, and High Jump. He added relay wins in the Shuttle Hurdle Relay and the 4 x 400m relay (where he competed alongside former Athletic Lab athlete Allen Woodard). Souza also took home a silver medal in the Javelin Throw and 4 bronze medals in the Hammer Throw, Discus Throw, Shot Put and 4 x 100m relay. Jef is among the most decorated athletes to train with Athletic Lab, having won multiple national championships every year since 2011. Souza, who typically competes as a decathlete, is a multi-time national champion, a world champion in the decathlon, and a national record holder. Earlier this year, Souza won a National Championship in the Decathlon.

If you’re interested in joining the Athletic Lab Elite Track & Field team please apply today.