Our Scholastic Training program offers professional grade athletic development for the dedicated athlete.

Athletic Lab’s training methods have been proven at the Highest Level of Sport by athletes in every major professional sport as well as elite Olympic sport athletes. We provide evidence-based, field-proven training to competitive athletes and Athletic Lab is the trusted training home for dozens of elite professional athletes.

These same training methods are available to high school athletes looking to excel on the field, court or track. If you are dedicated to success and aren’t willing to compromise for second best, Athletic Lab is your only choice.

We offer both group and private training options in a wide range of packages. We have training options to meet the needs of any athlete or budget.

Choose Between Private or Group Training

Group Training

Group training offers high value and allows athletes to train in a team setting. Each 75 minute session addresses speed, strength and conditioning. We offer options to fit all budgets and schedules. Membership options range from $14-28 per session depending on frequency of training (1-3x / week) and term length (4-13 weeks). Click a link below to find out more.


Private Training

Our Private training packages provide the ultimate in individualization and one-on-one attention. Private training sessions are perfect for athletes with unique scheduling or training demands. Our private training options provide the opportunity for a completely individualized training experience where coaches can focus on specific strengths and weaknesses.

Options & Pricing