Effective immediately, Athletic Lab is pleased to offer a new and updated Family Plan. The plan is designed to provide an affordable way for entire families to train at Athletic Lab and take advantage of all our group service offerings. This membership allows adults to attend Performance Fitness (including Cary CrossFit) classes. Youth and high school athletes will have access to Scholastic group training classes. Children will have access to our Lab Rats program. The family plan purchases 36 total sessions that can be divided across as many as 4 individuals over the course of the month. For a family of 2 parents and 2 children this plan is as much as 40% off the combined cost of individual plans.

Here are the details of the membership:

  • $399.95 / month with a 3 month commitment
  • An additional 10 sessions (and one family member) may be added to the membership for $74.95 / month
  • Individuals may be any combination of adults and / or kids living under the same household (proof of residency may be required)
  • Membership entitles the family to 36 total visits each month
    • These sessions can be used / distributed between as many as 4 people at the discretion of the family
    • Children in grades 2 through 6 may join the Lab Rats program
    • Youth in grades 7 through 12 may join our Scholastic Sports Performance group training classes
    • Adults may join any of our Performance Fitness classes (including Cary CrossFit)
  • Unused sessions do not roll over to subsequent months
  • No refunds or accounts holds will be granted
  • Payment must be made automatically by bank draft
  • Your account will be billed monthly
  • No additional discounts may be applied

If you’re interested in taking advantage of this amazing offer please contact Athletic Lab today at info@athleticlab.com or 919.617.1472.

Mike Young

Mike Young

Director of Performance at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting & a CrossFit Level 1 coach.
Mike Young


📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
Beneficial associations of low and large doses of leisure time physical activity with mortality… https://t.co/DUL0aCgiNX - 12 hours ago
Mike Young
Mike Young