Our Scholastic Training program offers professional grade athletic development for the dedicated athlete.

Scholastic SprintAthletic Lab’s training methods have been proven at the Highest Level of Sport by athletes in every major professional sport as well as elite Olympic sport athletes. We provide evidence-based, field-proven training to competitive athletes and Athletic Lab is the trusted training home for dozens of elite professional athletes.

These same training methods are available to high school athletes looking to excel on the field, court or track. If you are dedicated to success and aren’t willing to compromise for second best, Athletic Lab is your only choice.

We offer both group and private training options in a wide range of packages. We have training options to meet the needs of any athlete or budget.

Choose Between Private or Group Training

Group Training

Group training offers high value and allows athletes to train in a team setting. Each 75 minute session addresses speed, strength and conditioning. We offer options to fit all budgets and schedules. Membership options range from $14-28 per session depending on frequency of training (1-3x / week) and term length (4-13 weeks).

Private Training

Our Private training packages provide the ultimate in individualization and one-on-one attention. Private training sessions are perfect for athletes with unique scheduling or training demands. Our private training options provide the opportunity for a completely individualized training experience where coaches can focus on specific strengths and weaknesses.

  • Choose Your Plan

  • Price Per Session
  • Total Sessions
  • Suggested Frequency
  • We offer account holds at $5 per 7 day extensionSession Expiry
  • Session Duration
  • Class Types
  • Expert Coaching
  • Committed

  • $99.95

  • <$25
  • 4
  • ~1x / Week
  • 4 Weeks
  • 75 Minutes
  • Individualized Small Group
  • yes
  • Devoted

  • $174.95

  • <$22
  • 8
  • ~2x / Week
  • 4 Weeks
  • 75 Minutes
  • Individualized Small Group
  • yes
  • Game Changer

  • $191.95

  • <$16
  • 12
  • ~3x / Week
  • 4 Weeks
  • 75 Minutes
  • Individualized Small Group
  • yes
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  • Choose Your Plan

  • Number of Sessions
  • Expert Coaching
  • Session Duration
  • Session Expiry
  • Your trainer will develop a specialized training plan to meet your specific needs and goalsCustomized Plan
  • Early, late, or middle of the day, we'll work with your schedule whenever possibleFlexible Schedule
  • Game Changer

  • $67

    per session

  • 36
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Devoted

  • $73

    per session

  • 24
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Committed

  • $82

    per session

  • 12
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Assessment

  • $95

    per session

  • 1
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
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Athletic Lab’s Mike Young is one of the most sought after coaches in the World. He has coached Track & Field Olympians and World Champions and served as the Strength & Speed coach for professionals in Soccer, Football, Baseball, Golf and Basketball.

  • Choose Your Plan

  • Number of Sessions
  • Train exclusively with Dr. Mike YoungExpert Coaching
  • Session Duration
  • Session Expiry
  • Dr. Mike Young will develop a specialized training plan to meet your specific needs and goalsCustomized Plan
  • Early, late, or middle of the day, we'll work with your schedule whenever possibleFlexible Schedule
  • Life Changer

  • $115

    per session

  • 36
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Devoted

  • $130

    per session

  • 24
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Committed

  • $165

    per session

  • 12
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
  • Starter

  • $210

    per session

  • 1
  • yes
  • 60 Minutes
  • 1 Year
  • yes
  • yes
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